{"id":873,"date":"2025-07-07T17:33:17","date_gmt":"2025-07-07T15:33:17","guid":{"rendered":"https:\/\/www.balance-tennis.fr\/?page_id=873"},"modified":"2026-04-08T15:56:07","modified_gmt":"2026-04-08T13:56:07","slug":"tennis-alicante","status":"publish","type":"page","link":"https:\/\/www.balance-tennis.fr\/?page_id=873","title":{"rendered":"Alicante"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;99.7%&#8221; custom_margin=&#8221;-30px|-30px||0px|false|false&#8221; custom_padding=&#8221;|0px|||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.24.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; min_height=&#8221;2631px&#8221; custom_margin=&#8221;-16px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<section style=\"padding: 60px 20px; background: #f7f4ef;\">\n<div style=\"max-width: 700px; margin: 0 auto;\">\n<h1 style=\"font-size: 38px; margin-bottom: 20px;\">Tu joues bien\u2026 mais tu craques dans les moments cl\u00e9s ?<\/h1>\n<p style=\"font-size: 18px; color: #555; margin-bottom: 30px;\">3 jours \u00e0 Alicante pour stabiliser ton jeu sous pression, retrouver des sensations solides et arr\u00eater de passer \u00e0 c\u00f4t\u00e9 de tes matchs.<\/p>\n<p style=\"text-align: center;\"><a style=\"display: inline-block; background: #7b1e2b; color: white; padding: 16px 30px; border-radius: 30px; text-decoration: none; font-weight: bold;\" href=\"#reservation\">Je r\u00e9serve ma place<br \/><\/a><\/p>\n<\/div>\n<\/section>\n<section style=\"padding: 40px 20px; background: white;\">\n<div style=\"max-width: 700px; margin: 0 auto;\">\n<h2>Ce stage est fait pour toi si :<\/h2>\n<ul style=\"color: #555; font-size: 18px;\">\n<li>Tu joues bien\u2026 mais tu perds les points importants<\/li>\n<li>Tu te crispes quand le score devient serr\u00e9<\/li>\n<li>Tu joues pour ne pas rater au lieu de jouer pour gagner<\/li>\n<li>Tu veux retrouver du plaisir sans pression<\/li>\n<\/ul>\n<\/div>\n<\/section>\n<section style=\"padding: 40px 20px; background: #f7f4ef;\">\n<div style=\"max-width: 700px; margin: 0 auto;\">\n<h2>Ce que tu vas changer en 3 jours<\/h2>\n<ul style=\"color: #555; font-size: 18px;\">\n<li>Stabiliser ton jeu sous pression<\/li>\n<li>Respirer sans casser ton rythme<\/li>\n<li>Retrouver des rep\u00e8res solides<\/li>\n<li>Arr\u00eater de jouer petit dans les moments cl\u00e9s<\/li>\n<\/ul>\n<\/div>\n<\/section>\n<section style=\"padding: 40px 20px; background: white;\">\n<div style=\"max-width: 700px; margin: 0 auto;\">\n<h2>Le programme<\/h2>\n<p><strong>Vendredi soir<\/strong><br \/>Arriv\u00e9e \u2013 Yoga doux \u2013 \u00c9change autour de ton jeu<\/p>\n<p><strong>Samedi<\/strong><br \/>Yoga matinal \u2013 Tennis technique &amp; tactique \u2013 Travail mental<\/p>\n<p><strong>Dimanche<\/strong><br \/>Yoga matinal \u2013 Tennis d\u2019int\u00e9gration \u2013 Bilan personnalis\u00e9<\/p>\n<\/div>\n<\/section>\n<section style=\"padding: 40px 20px; background: #f7f4ef;\">\n<div style=\"max-width: 700px; margin: 0 auto;\">\n<h2>Le lieu<\/h2>\n<p style=\"color: #555555; text-align: center;\">H\u00f4tel Albahia \u2013 Alicante<br \/>Terrain face \u00e0 la mer, cadre calme, conditions id\u00e9ales pour travailler sans pression.<\/p>\n<\/div>\n<\/section>\n<section style=\"padding: 40px 20px; background: white;\">\n<div style=\"max-width: 700px; margin: 0 auto; text-align: center;\">\n<h2>149\u20ac \u2013 3 jours de coaching<\/h2>\n<p style=\"color: #555;\">(Hors transport et h\u00e9bergement)<\/p>\n<p style=\"margin-top: 10px; font-weight: bold;\">6 places seulement<\/p>\n<p><a style=\"display: inline-block; margin-top: 20px; background: #7b1e2b; color: white; padding: 16px 30px; border-radius: 30px; text-decoration: none; font-weight: bold;\" href=\"#reservation\">Je r\u00e9serve ma place<br \/><\/a><\/p>\n<\/div>\n<\/section>\n<section id=\"reservation\" style=\"padding: 50px 20px; background: #f7f4ef;\">\n<div style=\"max-width: 700px; margin: 0 auto; text-align: center;\">\n<h2>R\u00e9serve ta place<\/h2>\n<p style=\"color: #555;\">Envoie-moi un message pour valider ta participation.<\/p>\n<p><a style=\"display: inline-block; margin-top: 20px; background: #25D366; color: white; padding: 16px 30px; border-radius: 30px; text-decoration: none; font-weight: bold;\" href=\"https:\/\/wa.me\/34624563833\">R\u00e9server via WhatsApp<br \/><\/a><\/p>\n<\/div>\n<\/section>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tu joues bien\u2026 mais tu craques dans les moments cl\u00e9s ? 3 jours \u00e0 Alicante pour stabiliser ton jeu sous pression, retrouver des sensations solides et arr\u00eater de passer \u00e0 c\u00f4t\u00e9 de tes matchs. Je r\u00e9serve ma place Ce stage est fait pour toi si : Tu joues bien\u2026 mais tu perds les points importants [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<section style=\"padding: 60px 20px; background: #f7f4ef;\">\n<div style=\"max-width: 700px; margin: 0 auto;\">\n<h1 style=\"font-size: 38px; margin-bottom: 20px;\">Tu joues bien\u2026 mais tu craques dans les moments cl\u00e9s ?<\/h1>\n<p style=\"font-size: 18px; color: #555; margin-bottom: 30px;\">3 jours \u00e0 Alicante pour stabiliser ton jeu sous pression, retrouver des sensations solides\net arr\u00eater de passer \u00e0 c\u00f4t\u00e9 de tes matchs.<\/p>\n<a style=\"display: inline-block; background: #7b1e2b; color: white; padding: 16px 30px; border-radius: 30px; text-decoration: none; font-weight: bold;\" href=\"#reservation\">\nJe r\u00e9serve ma place\n<\/a>\n\n<\/div>\n<\/section>\n<section style=\"padding: 40px 20px; background: white;\">\n<div style=\"max-width: 700px; margin: 0 auto;\">\n<h2>Ce stage est fait pour toi si :<\/h2>\n<ul style=\"color: #555; font-size: 18px;\">\n \t<li>Tu joues bien\u2026 mais tu perds les points importants<\/li>\n \t<li>Tu te crispes quand le score devient serr\u00e9<\/li>\n \t<li>Tu joues pour ne pas rater au lieu de jouer pour gagner<\/li>\n \t<li>Tu veux retrouver du plaisir sans pression<\/li>\n<\/ul>\n<\/div>\n<\/section>\n<section style=\"padding: 40px 20px; background: #f7f4ef;\">\n<div style=\"max-width: 700px; margin: 0 auto;\">\n<h2>Ce que tu vas changer en 3 jours<\/h2>\n<ul style=\"color: #555; font-size: 18px;\">\n \t<li>Stabiliser ton jeu sous pression<\/li>\n \t<li>Respirer sans casser ton rythme<\/li>\n \t<li>Retrouver des rep\u00e8res solides<\/li>\n \t<li>Arr\u00eater de jouer petit dans les moments cl\u00e9s<\/li>\n<\/ul>\n<\/div>\n<\/section>\n<section style=\"padding: 40px 20px; background: white;\">\n<div style=\"max-width: 700px; margin: 0 auto;\">\n<h2>Le programme<\/h2>\n<strong>Vendredi soir<\/strong>\nArriv\u00e9e \u2013 Yoga doux \u2013 \u00c9change autour de ton jeu\n\n<strong>Samedi<\/strong>\nYoga matinal \u2013 Tennis technique &amp; tactique \u2013 Travail mental\n\n<strong>Dimanche<\/strong>\nYoga matinal \u2013 Tennis d\u2019int\u00e9gration \u2013 Bilan personnalis\u00e9\n\n<\/div>\n<\/section>\n<section style=\"padding: 40px 20px; background: #f7f4ef;\">\n<div style=\"max-width: 700px; margin: 0 auto;\">\n<h2>Le lieu<\/h2>\n<p style=\"color: #555;\">H\u00f4tel Albahia \u2013 Alicante\nTerrain face \u00e0 la mer, cadre calme, conditions id\u00e9ales pour travailler sans pression.<\/p>\n\n<\/div>\n<\/section>\n<section style=\"padding: 40px 20px; background: white;\">\n<div style=\"max-width: 700px; margin: 0 auto; text-align: center;\">\n<h2>149\u20ac \u2013 3 jours de coaching<\/h2>\n<p style=\"color: #555;\">(Hors transport et h\u00e9bergement)<\/p>\n<p style=\"margin-top: 10px; font-weight: bold;\">6 places seulement<\/p>\n<a style=\"display: inline-block; margin-top: 20px; background: #7b1e2b; color: white; padding: 16px 30px; border-radius: 30px; text-decoration: none; font-weight: bold;\" href=\"#reservation\">\nJe r\u00e9serve ma place\n<\/a>\n\n<\/div>\n<\/section>\n<section id=\"reservation\" style=\"padding: 50px 20px; background: #f7f4ef;\">\n<div style=\"max-width: 700px; margin: 0 auto; text-align: center;\">\n<h2>R\u00e9serve ta place<\/h2>\n<p style=\"color: #555;\">Envoie-moi un message pour valider ta participation.<\/p>\n<a style=\"display: inline-block; margin-top: 20px; background: #25D366; color: white; padding: 16px 30px; border-radius: 30px; text-decoration: none; font-weight: bold;\" href=\"https:\/\/wa.me\/34624563833\">\nR\u00e9server via WhatsApp\n<\/a>\n\n<\/div>\n<\/section>","_et_gb_content_width":"","_mo_disable_npp":"","footnotes":""},"class_list":["post-873","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.balance-tennis.fr\/index.php?rest_route=\/wp\/v2\/pages\/873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.balance-tennis.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.balance-tennis.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.balance-tennis.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.balance-tennis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=873"}],"version-history":[{"count":8,"href":"https:\/\/www.balance-tennis.fr\/index.php?rest_route=\/wp\/v2\/pages\/873\/revisions"}],"predecessor-version":[{"id":2543,"href":"https:\/\/www.balance-tennis.fr\/index.php?rest_route=\/wp\/v2\/pages\/873\/revisions\/2543"}],"wp:attachment":[{"href":"https:\/\/www.balance-tennis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}